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How to Choose the Best Shampoo for Greasy, Thinning Hair

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It's no fun and games when your ponytail starts to thin out, and you can no longer style your favorite hairdo as you once used to. If you think you can fry fritters with that grease on your hair, you are not alone, sister! That is why ensuring you use the right shampoo is crucial for setting your strands up for success. Appling the best shampoo for thinning, greasy hair can enhance the volume and render a loving environment for your hair follicles to thrive and grow. 

While some shedding of 50 – 100 hairs per day is acceptable, crossing that could be due to a bucket of factors. As Dr. Rhonda Klein, MD, Modern Dermatology, says, "Thinning hair is mostly triggered by hormonal changes – it could be anemia, thyroid-related reasons, or using the wrong shampoo for your scalp too." 

It is time to bid farewell to greasy, thinning hair and say hello to luscious, shiny, and strong tresses! Explore this article and discover some of the best shampoos for thinning hair!

Table of Contents 

1. What causes greasy hair and thinning?
1.1 Stress and Tension
1.2 Dust and Pollution
1.3 Rinsing too much
1.4 Lifestyle Choices
2. How do I keep thin hair from getting greasy?
3. Best Products for greasy thinning hair
3.1 Red Onion Shampoo 
3.2 ACV Shampoo 
3.3 Castor Oil
3.4 Onion Oil

1. What causes greasy hair and thinning?

A whopping 35 million men and 21 million women suffer from hair loss worldwide. To save you the trouble, I have pinpointed a few reasons why your hair looks like blow-dry magic for a second and then like an unkempt, messy bun the next. 

1.1 Stress and Tension 

Stress, tension, and anxiety are part and parcels of our lives. Medically speaking, every time you get stressed out, your body releases a hormone called cortisol, which causes the hair glands to produce more sebum (a type of oil) that, in time, builds up on your scalp and can even lead to hair loss.

1.2 Dust and Pollution 

It is no surprise that dust and pollution too cause damage to the hair strands. When these pollutants get trapped inside the follicles, they damage the hair roots, which results in hair thinning and hair loss. 

1.3 Over-washing your hair

Interestingly, one of the unexpected causes of greasy, thinning hair is over-washing, particularly if you’re using a harsh shampoo that is not sulfate-free. Over-washing your hair puts the sebaceous glands into overdrive, leading to more sebum production. 

1.4 Lifestyle Choices 

Your hair, too, needs a healthy diet and nutrition. Consuming too many fatty foods or alcoholic beverages may seriously hamper your hair volume and lead to thinning. 

2. How do I keep thin hair from getting greasy?

Hydrating your hair is quintessential. The amount of oil your scalp produces varies depending on your hair type, hygiene habits, and lifestyle. Nevertheless, there is still a lot that you can do: 

2.1 Take your Vitamins 

While the grease and the thinning could be a result of your genes, taking iron and zinc supplements as well as vitamin B6 and essential fatty acids, can keep a tab on your body’s deficiencies and restore balance. Nuts, fish, and whole grains will help with fine hair too. So, stock up on those almonds!

2.2 Wash those Pillows

Nothing beats personal hygiene, so make sure to change your pillowcases and wash your pillows regularly, because they tend to absorb all excess oil and sweat from your hair and scalp.

3. Best Products for greasy thinning hair

Besides working on improving your diet and taking the right vitamins and nutrients, you should also make sure to choose the right hair care products. Here are some of the best shampoos for thinning hair: 

3.1 Red Onion Shampoo 

Onion shampoo is a holistic hair staple for many of your hair demands. Soaked with the goodness of red onion seed oil extract, black seed oil, and pro-vitamin B5, it helps invigorate your tresses and restores volume. This all-in-one shampoo is an optimal solution for greasy thinning hair, as it washes away all impurities and cuts through the grease, boosting healthy hair growth. 

3.2 ACV Shampoo 

WOW Apple Cider Vinegar Shampoo is a dynamic solution that revives your scalp and makes your hair smoother, stronger, and flake-free. Apple cider vinegar helps regulate sebum production and balances your scalp’s pH levels. This formula is also rich in nourishing ingredients such as almond oil, Argan oil, vitamin b5 and fatty acids that help replenish damaged tresses. 

3.3 Castor Oil

Castor oil is packed with essential nutrients, antioxidants and fatty acids that nourish the hair top-down, help repair damage, and transform lifeless hair. You can use it to reduce split ends and hair loss and nourish your scalp for healthy hair growth.  

3.4 Onion Oil

WOW Skin Science Onion Oil is enriched with jojoba oil, coconut oil, and onion seed oil, in a non-sticky and fast-absorbing formula. Ideal for all hair types, this product helps seal-in moisture in your hair strands, preventing hair breakage and split ends. 

Frequently Asked Questions (FAQs)

1. I have oily hair. Should I shampoo every day? 

Shampooing regularly keeps your scalp clean, healthy and removes grime and product debris from your hair. Use a gentle, sulfate-free shampoo and wash your hair 2-3 times a week. If you work in a smelly or polluted environment, then yes, you should shampoo every day. 

2. How often should I oil my hair? 

Twice a week. 

Rahul Bhatia

Rahul is the published author of "Heads Or Tails" and Quora writer with over 1.6 million views. He is a keen observer who enjoys the simple joys of life. He strongly believes true beauty is not how beautiful your face is but how beautiful your heart is.

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