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A Quick Guide to Aromatherapy
You’ve probably read on the many benefits of aromatherapy and even tried it out yourself.
Aromatherapy is the use of natural botanic compounds for health & wellness.
In recent years, the use of essential oils has gained traction in the scientific community for its numerous practical applications. Check out our quick guide to aromatherapy!
1. History of Aromatherapy
The use of aromatherapy and essential oils dates all the way back to 2500 B.C.
Which are the most interesting facts about aromatherapy? Ancient civilizations saw essential oils as luxury items. The practice of aromatherapy involves the therapeutic use of aromatics like essential oils for health, spiritual, and various other uses.
In today’s world, essential oils are widely used for their many benefits to the body, mind & spirit.
2. Modern Use
The number of ways to use essential oils is virtually endless! You should experiment and find what’s best for you.
Here are some of the more common ways of using essential oils:
Easily change & improve your air quality by simply installing a simple humidifier in your space. You can use it by your bedside or place it in your home workstation.
You can apply it directly or on the soles of your feet. These are great for relaxing and as a night-time routine. Why are organic essential oils a better choice for aromatherapy? Since it is going on your skin, you want to choose 100% pure essential oils, like the ones from WOW Skin Science!
Using a Necklace Diffuser
One of the trendier and more versatile methods is to have a necklace diffuser. Not only does it look gorgeous, but you also end up smelling amazing the entire day!
3. Benefits of Aromatherapy
There are many benefits of essential oils like boosting immunity, easing joint aches, helping with sleep, stress relief, and more.
Here are some of our hand-picked benefits!
Using the right essential oils can enhance your weight loss regimen naturally.
Enjoy toning & metabolism-boosting benefits of the 7 essential oils from the WOW Slim Trim Essential Oil Blend.
It has a spicy-fruity fragrance that helps you kick start the weight loss process by improving energy levels & boosting your metabolism.
Essential oils are also great for indigestion whether its motion sickness, overeating, acid reflux or an upset tummy.
The WOW Digest Ease Essential Oil Blend is a blend of spice, herb and fruit extracts with potent digestive properties that help to facilitate the digestive process. Helping you find relief & reduce any burping, nausea or bloating.
We can all use a mood lifter every once in a while. What is the best aromatherapy for anxiety? This blend is perfect for that!
The WOW Sheer Bliss Essential Oil Blend is made from 8 pure essential oils acknowledged in aromatherapy for balancing emotions & inducing positive feelings. It helps with alleviating fears, anxiety, stress, and restlessness while evoking cheerfulness, tranquility, and a general feel-good factor.